Losing weight isn’t easy. You can try all of the diets that are supposed to make magic happen. You can head to the gym every day. Even when you do all of the right things, you may still struggle. If you are like so many others, your weight probably goes up and down like a yo-yo. Worse yet, you may experience weight gain regardless of what you do. It can be so discouraging. Don’t give up on your dreams of reaching your weight loss goals. Our weight management program can help you to take charge once and for all as you make those unwanted pounds melt away.
Why Choose Our Program?
We know how hard it is to lose weight, especially when you are trying to do it all by yourself. We’re here for you to create a plan that is tailored to meet your needs. We’ll start by considering your baseline, where you are right now. Your health records will be considered as well to find out if there are any conditions that are getting in the way of weight loss. If there are, we can help you to find ways to deal with those issues. We’ll set a goal weight that is reasonable and take a safe approach to helping you bring down the number on the scale.
Slow and Steady Wins the Race
All too often, people fall into the trap of rapid weight loss through the use of diet pills, drastically reduced calories, and extreme fitness. While that may get results quickly, you are less likely to maintain results in the long-run. Worse yet, you may endanger your health. With our weight loss program, we will work with you to teach you a healthier lifestyle that includes a balanced diet, exercise, plenty of rest, and hydration. We will help you to learn tricks to substitute healthier foods for those indulgences you love. Learn about moderation when you do indulge. Adopt an eating and exercise plan that you can follow throughout your lifetime in order to maintain a trim figure through the years.
Enjoy the Benefits of a Support System
Turn to our weight management program at the office of Dr. Joseph Thomas in Chicago and you will have a team that is cheering you on. You will no longer be going solo. We’ll help you to make changes in your plan if something isn’t working. When you are on the right track, we will keep you moving toward your goals. Contact our office today to schedule an appointment to learn more!